In 100 g (Grams) of Cookies, oatmeal, commercially prepared, regular there is 450 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cookies, oatmeal, commercially prepared, regular.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Cookies, oatmeal, commercially prepared, regular

Cookies, oatmeal, commercially prepared, regular is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, commercially prepared, regular are listed below.

Water	5.7 g	5.7%
Energy (calorie)	450 kcal
Energy (joule)	1883 kJ
Protein	6.2 g	6.2%
Total lipid (fat)	18.1 g	18.1%
Ash	1.4 g	1.4%
Carbohydrate, by difference	68.7 g	68.7%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	24.66 g	24.66%
Calcium, Ca	37 mg	0.04%
Iron, Fe	2.58 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	138 mg	0.14%
Potassium, K	142 mg	0.14%
Sodium, Na	520 mg	0.52%
Zinc, Zn	0.79 mg
Copper, Cu	0.134 mg
Manganese, Mn	0.839 mg
Selenium, Se	9.8 µg
Vitamin C, total ascorbic acid	0.5 mg

Nutrients in Cookies, oatmeal, commercially prepared, regular